1 serving (66 grams) contains 137 calories, 2.3 grams of protein, 7.3 grams of fat, and 15.8 grams of carbohydrates.
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Nutrition Information
Calories |
487.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.9 g | 33% | |
| Saturated Fat | 16.5 g | 82% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.3 mg | 31% | |
| Sodium | 188.6 mg | 8% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 49.5 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 94.3 mcg | 471% | |
| Calcium | 282.9 mg | 21% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 353.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yellow ice cream
Yellow Ice Cream is a creamy dessert recognized for its vibrant golden hue, often derived from ingredients like mango, banana, turmeric, or saffron. Popular in tropical and Asian cuisines, this treat combines fruit purees, dairy (or plant-based alternatives), and sweeteners to achieve its signature flavor and color. Mango-based versions originate from Indian and Southeast Asian culinary traditions, while turmeric-infused varieties highlight the spice’s antioxidant and anti-inflammatory properties. Despite its occasional nutritional benefits from fruits and wholesome spices, Yellow Ice Cream can be high in added sugars and saturated fats depending on its preparation. For a healthier choice, look for recipes with natural sweeteners, fresh fruits, and minimal artificial additives. Whether enjoyed as a summer indulgence or a cultural experience, Yellow Ice Cream offers a blend of flavor and tradition with opportunities for a balanced dessert option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
