1 serving (65 grams) contains 100 calories, 5.0 grams of protein, 2.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
365.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.3 g | 9% | |
| Saturated Fat | 3.7 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.3 mg | 6% | |
| Sodium | 146.3 mg | 6% | |
| Total Carbohydrates | 58.5 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 43.9 g | ||
| protein | 18.3 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 365.7 mg | 28% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 365.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yasso bars
Yasso Bars are a frozen Greek yogurt dessert rooted in Mediterranean-inspired cuisine. Made from creamy Greek yogurt, they offer a satisfying, guilt-free treat that's high in protein and low in fat compared to traditional ice cream. Each bar contains live and active cultures, which promote digestive health, and comes in a variety of flavors like Mint Chocolate Chip, Sea Salt Caramel, and Cookies & Cream. Yasso Bars are free of artificial ingredients and are typically lower in calories, making them an appealing option for those seeking a balance between indulgence and smart snacking. However, they do contain added sugars, so moderation is key for those watching their sugar intake. With their smooth texture and vibrant flavor profiles, Yasso Bars offer a refreshing way to enjoy a healthier dessert inspired by the richness of Greek yogurt tradition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
