1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wrap with roast beef and shredded cheese
A flavorful handheld option, the Wrap with Roast Beef and Shredded Cheese combines the savory richness of thinly sliced roast beef with the creamy melt of shredded cheese, all tucked into a soft tortilla wrap. This classic pairing draws inspiration from deli-style sandwiches, offering a modern, portable twist. Packed with protein from the roast beef and calcium from the cheese, this wrap provides a satisfying boost of energy. The tortilla adds a balance of carbohydrates to fuel your day, while the overall simplicity makes it versatile and crowd-pleasing. While high in protein, this wrap can be moderate to high in saturated fats and sodium, depending on the type of roast beef and cheese used. Consider adding fresh vegetables or opting for lean cuts and lower-fat cheese to enhance the nutritional profile and keep things balanced. Perfect for lunch or a hearty snack!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
