1 serving (200 grams) contains 74 calories, 1.3 grams of protein, 0.2 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
87.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 22.4 g | 8% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 16.5 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25.9 mg | 1% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 376.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Woolworths honey gold grapefruit
Woolworths Honey Gold Grapefruit is a vibrant citrus fruit known for its golden hue and mildly sweet, tangy flavor. Packed with vitamin C, it supports immune health while offering a refreshing burst of antioxidants. This grapefruit variety has a lower acidity compared to traditional grapefruits, making it a versatile option in cuisines worldwide, ideal for fresh salads, breakfast bowls, or juicing. Its origins trace back to hybrid cultivation that enhances its sweetness and juiciness. Nutritionally, it contains fiber for digestive health and essential electrolytes like potassium, promoting hydration and heart health. While naturally low in calories and fat-free, individuals sensitive to citrus or on certain medications should be mindful of potential interactions. Woolworths Honey Gold Grapefruit is a delicious, nutrient-rich choice to elevate daily eating habits with a boost of flavor and wellness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
