Wonton in chili oil

Wonton in chili oil

Appetizer

Item Rating: 64/100

1 serving (150 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
473.2
calories
15.8
protein
47.3
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 1261.8 mg 54%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 3.2 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 3.2 mg 17%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

40.6%
13.6%
45.8%
Fat: 213 cal (45.8%)
Protein: 63 cal (13.6%)
Carbs: 189 cal (40.6%)

About Wonton in chili oil

Wonton in Chili Oil is a popular dish from Chinese cuisine, particularly enjoyed in Sichuan-style cooking. It features delicate, handmade wontons filled with a mixture of ground pork and seasonings, served in a flavorful and aromatic chili oil sauce. The chili oil typically includes a blend of toasted Sichuan peppercorns, dried chili flakes, garlic, soy sauce, and vinegar, adding layers of spicy, tangy, and savory flavors. While the dish is rich in protein from the pork filling, it’s also high in sodium and fats due to the chili oil and soy sauce. The thin wonton wrappers provide minimal carbs, making this a relatively light dish. For a balanced option, pairing it with steamed vegetables can complement its bold flavors. Wonton in Chili Oil reflects the bold and spicy character of Sichuan cuisine, offering a vibrant and tantalizing taste experience.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.