1 serving (43 grams) contains 110 calories, 5.0 grams of protein, 1.5 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
607.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 828.7 mg | 36% | |
| Total Carbohydrates | 99.4 g | 36% | |
| Dietary Fiber | 16.6 g | 59% | |
| Sugars | 11.0 g | ||
| protein | 27.6 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 221.0 mg | 17% | |
| Iron | 6.6 mg | 36% | |
| Potassium | 276.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wonderwhite wholemeal bread
Wonderwhite Wholemeal Bread is a nutritious and versatile option designed to suit modern Australian cuisine. Made from wholemeal wheat flour, it provides a soft texture and mild flavor, making it ideal for sandwiches, toast, or as a side to any meal. Packed with dietary fiber, it supports digestive health and helps keep you feeling fuller for longer. The bread is also fortified with essential vitamins and minerals like folate, iron, and thiamine, contributing to overall well-being. While it contains minimal added sugar and fats, some ingredients, such as preservatives and conditioners, are included to ensure freshness and quality. Wonderwhite Wholemeal Bread is an everyday healthy choice that balances taste, nutrition, and convenience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
