1 serving (28 grams) contains 140 calories, 1.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
1186.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 127.1 g | 162% | |
| Saturated Fat | 21.2 g | 106% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.7 mg | 28% | |
| Sodium | 2203.4 mg | 95% | |
| Total Carbohydrates | 16.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 84.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wings over ithaca ranch cup
The Wings Over Ithaca Ranch Cup is a flavorful and satisfying side dish that combines crispy crinkle-cut French fries with a generous drizzle of creamy ranch dressing for a classic American pairing. Originating from the hearty and indulgent traditions of comfort food, this Ranch Cup is a crowd-pleaser. The crinkle-cut fries provide a golden, crunchy base, while the ranch adds its signature tangy richness to every bite. While this dish is highly enjoyable, it leans more toward indulgence than healthiness, being calorie-dense and offering limited nutritional benefits. Those seeking a treat or craving bold flavors will appreciate its savory appeal, but keep in mind it’s best enjoyed in moderation as part of a balanced diet. Perfect for dipping or snacking on the go, the Ranch Cup embodies the essence of casual dining with a focus on bold tastes and satisfying textures.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
