1 serving (40 grams) contains 100 calories, 3.0 grams of protein, 2.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 937.5 mg | 40% | |
| Total Carbohydrates | 112.5 g | 40% | |
| Dietary Fiber | 18.8 g | 67% | |
| Sugars | 6.2 g | ||
| protein | 18.8 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125 mg | 9% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wholemeal gluten-free bread
Wholemeal Gluten-Free Bread is a nutritious alternative designed for those with gluten sensitivities or celiac disease, as well as anyone seeking a wholesome dietary option. Typically made from a combination of gluten-free flours such as rice, almond, or buckwheat, it also incorporates whole grains like quinoa or sorghum for added fiber and nutrients. Often enriched with flaxseeds, chia seeds, or psyllium husk, this bread offers essential omega-3 fatty acids and digestive benefits. Originating as a health-focused adaptation of traditional bread recipes, it has gained popularity across many cuisines for its earthy flavor and dense texture. This bread is naturally lower in refined carbohydrates while being a good source of protein and minerals. However, check labels for added sugars or preservatives, which can vary by brand. Wholemeal Gluten-Free Bread is a wholesome choice that supports digestive health and sustained energy.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
