1 serving (100 grams) contains 215 calories, 18.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
511.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 523.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole organic chicken
Whole Organic Chicken is a versatile and nutrient-rich choice for a wholesome diet. Raised without antibiotics or synthetic additives and fed organic feed, this chicken is free from harmful chemicals, making it a cleaner protein option. Commonly featured in cuisines worldwide, from roasted European dishes to savory Asian soups, its mild flavor adapts well to a variety of seasonings and cooking techniques. Packed with high-quality protein, essential for muscle development and repair, it also provides key nutrients like B vitamins, phosphorus, and selenium, which support metabolism, bone health, and immune function. Choosing organic ensures higher animal welfare standards and often better taste. While skin-on chicken offers flavorful richness, it’s higher in saturated fat; opting for skinless cuts lowers fat content. Overall, Whole Organic Chicken is a healthful, delicious option that complements diverse dietary needs while promoting mindful eating and sustainability.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
