1 serving (5 grams) contains 17 calories, 1.2 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
792.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 35.7 g | 127% | |
| Sugars | 4.8 g | ||
| protein | 57.1 g | 114% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 571.4 mg | 43% | |
| Iron | 12.1 mg | 67% | |
| Potassium | 3333.3 mg | 70% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About White kidney bean extract
White Kidney Bean Extract is derived from Phaseolus vulgaris, a legume native to Central and South America, commonly featured in Mediterranean and Latin American cuisines. This extract is lauded for its potential health benefits, particularly its role as a natural carb blocker. It contains phaseolamin, an active compound that may inhibit the digestion and absorption of dietary starches, supporting healthy weight management when paired with balanced nutrition and exercise. Rich in fiber, the extract also promotes digestive health and helps regulate blood sugar levels, making it appealing for those monitoring their carbohydrate intake. Free from fat and cholesterol, White Kidney Bean Extract is often used in supplements and is generally well-tolerated. However, excessive use may cause gastrointestinal discomfort in some individuals. It’s a versatile, plant-based addition to wellness regimens aimed at maintaining energy balance and metabolic health.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
