1 serving (75 grams) contains 226 calories, 9.4 grams of protein, 20.4 grams of fat, and 1.4 grams of carbohydrates.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
Nutrition Information
Calories |
714.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.6 g | 82% | |
| Saturated Fat | 22.5 g | 112% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 180.4 mg | 60% | |
| Sodium | 1972.3 mg | 85% | |
| Total Carbohydrates | 4.5 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.9 g | ||
| protein | 29.7 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.1 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 572.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Which sausage
Which Sausage is a flavorful, versatile protein option originating from a fusion of traditional European sausage-making techniques and modern culinary creativity. Packed with premium cuts of pork or beef, it’s seasoned with a blend of herbs and spices like garlic, paprika, and fennel to deliver a robust taste profile. Some varieties incorporate grains and vegetables, making them unique and nutrient-dense. While it’s rich in protein and essential minerals like iron and zinc, it’s important to consider its sodium content, which can be high depending on preparation. Lower-fat versions or those made from lean meats can offer a healthier alternative. Often grilled, baked, or pan-fried, Which Sausage can complement dishes from breakfast to dinner. It appeals to diverse cuisines but is particularly celebrated in European-inspired meals. Moderation is key to balancing its bold flavors with nutritional goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
