1 serving (55 grams) contains 210 calories, 8.0 grams of protein, 4.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
913.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.4 g | 22% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 869.6 mg | 37% | |
| Total Carbohydrates | 173.9 g | 63% | |
| Dietary Fiber | 13.0 g | 46% | |
| Sugars | 52.2 g | ||
| protein | 34.8 g | 69% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 87.0 mg | 6% | |
| Iron | 19.6 mg | 108% | |
| Potassium | 652.2 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wheaties protein pecan
Wheaties Protein Pecan blends the iconic whole-grain crunch of Wheaties with the irresistible flavor of roasted pecans, making it a wholesome and hearty breakfast choice. Packed with 13 grams of protein per serving, this cereal is designed to fuel your day while supporting muscle growth and repair. The pecans add a natural nutty sweetness, rich in healthy fats and essential nutrients like magnesium and antioxidants. Originating from the classic American breakfast tradition, Wheaties Protein Pecan combines the energetic boost of high-protein cereals with the indulgent taste of pecans. While it delivers on fiber and protein content, it’s important to be mindful of added sugars present for flavor enhancement. Perfect for active lifestyles or anyone seeking a satisfying, nutty twist on a nutritious breakfast staple, Wheaties Protein Pecan offers a balanced blend of taste and nutrition to start your day right.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
