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Whataburber onion rings

Whataburber onion rings

Fast Food

Item Rating: 50/100

1 serving (91 grams) contains 320 calories, 4.0 grams of protein, 16.0 grams of fat, and 40.0 grams of carbohydrates.

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879.1
calories
11.0
protein
109.9
carbohydrates
44.0
fat

Nutrition Information

1 cup (250g)
Calories
879.1
% Daily Value*
Total Fat 44.0 g 56%
Saturated Fat 8.2 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2142.9 mg 93%
Total Carbohydrates 109.9 g 39%
Dietary Fiber 5.5 g 19%
Sugars 11.0 g
protein 11.0 g 22%
Vitamin D 0 mcg 0%
Calcium 109.9 mg 8%
Iron 3.3 mg 18%
Potassium 412.1 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

50.0%
5.0%
45.0%
Fat: 396 cal (45.0%)
Protein: 44 cal (5.0%)
Carbs: 439 cal (50.0%)

About Whataburber onion rings

Whataburger Onion Rings are a classic side inspired by American comfort food, delivering a satisfying crunch with every bite. Made from thick-cut slices of real onions, each ring is coated in a seasoned batter and fried to golden perfection, creating a balance of savory flavor and crispy texture. These rings are indulgently rich and pair well with burgers, sandwiches, or as a standalone treat. While they contain dietary fiber from the onions, the frying process adds fats and calories, making them a less optimal choice for those seeking lighter options. Ideal for occasional enjoyment, Whataburger Onion Rings offer a flavorful indulgence rooted in classic American fast food tradition.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.