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Wegmans sprouted grain bread

Wegmans sprouted grain bread

Grain

Item Rating: 75/100

1 serving (34 grams) contains 80 calories, 4.0 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.

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571.4
calories
28.6
protein
107.1
carbohydrates
7.1
fat

Nutrition Information

1 cup (242.9g)
Calories
571.4
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000 mg 43%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 21.4 g 76%
Sugars 14.3 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 142.9 mg 10%
Iron 7.1 mg 39%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

70.6%
18.9%
10.5%
Fat: 63 cal (10.5%)
Protein: 114 cal (18.9%)
Carbs: 428 cal (70.6%)

About Wegmans sprouted grain bread

Wegmans Sprouted Grain Bread is a wholesome and nutritious choice, crafted from sprouted whole grains like wheat, barley, and millet, which are minimally processed to retain their natural goodness. Rooted in health-conscious baking traditions, this bread aligns with modern American cuisine while drawing inspiration from ancient grain-based diets. Each slice delivers a hearty texture and nutty flavor, making it ideal for sandwiches, toast, or paired with soups and salads. Sprouting grains enhances nutrient bioavailability, offering a good source of fiber and essential vitamins like B vitamins. It also contributes to easier digestibility compared to standard whole-grain breads. Free from artificial preservatives, Wegmans Sprouted Grain Bread supports clean eating, though its moderate carbohydrate content means portion control is recommended for those managing blood sugar. A satisfying and balanced option, it's a delicious way to incorporate whole grains into your daily routine.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.