7 Grain Bread
Experience the comforting, homemade goodness of 7 Grain Bread, a wholesome loaf packed with flavor, nutrition, and rustic charm. Made with a blend of all-purpose flour, whole wheat flour, and a hearty 7-grain cereal mix, this bread offers a perfect balance of softness and robust texture. Sweetened naturally with honey and enriched with a hint of vegetable oil, it’s the ultimate recipe for those seeking a healthier bread option without sacrificing taste. The dough rises beautifully into two golden loaves, which can be topped with rolled oats for an artisanal touch. Perfect for sandwiches, toast, or enjoying on its own with a smear of butter, this homemade bread recipe is sure to become a family favorite. Ready in under 2 hours, this easy-to-follow recipe is the perfect introduction to bread making for beginners or an exciting addition to an experienced baker's repertoire.
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Recipe Information
Ingredients
- 2.25 cups Warm water
- 2.25 teaspoons Active dry yeast
- 3 tablespoons Honey
- 1.5 teaspoons Salt
- 3 tablespoons Vegetable oil
- 2 cups All-purpose flour
- 1.5 cups Whole wheat flour
- 1 cup 7-grain cereal mix (uncooked)
- 2 tablespoons Rolled oats (optional, for topping)
Instructions
In a large mixing bowl, combine the warm water, active dry yeast, and honey. Stir gently and let the mixture sit for 5-10 minutes, until it becomes frothy.
Add the salt and vegetable oil to the yeast mixture. Stir to combine.
Gradually add the all-purpose flour, one cup at a time, mixing well after each addition.
Add the whole wheat flour and 7-grain cereal mix. Continue mixing until the dough starts to come together.
Turn the dough out onto a lightly floured surface. Knead for about 8-10 minutes, until the dough is smooth and elastic.
Place the dough in a lightly greased bowl, cover with a clean kitchen towel, and let it rise in a warm place for 1 hour, or until it has doubled in size.
Punch down the dough and divide it in half. Shape each half into a loaf and place into two lightly greased 9x5-inch loaf pans.
Cover the pans loosely and let the dough rise again for 30-40 minutes, or until it has risen just above the rim of the pans.
Preheat your oven to 375°F (190°C). If desired, brush the tops of the loaves with a little water or melted butter and sprinkle with rolled oats.
Bake the loaves for 30 minutes, or until they sound hollow when tapped on the bottom and have a golden-brown crust.
Remove the loaves from the oven and let them cool in the pans for 10 minutes. Turn the loaves out onto a wire rack to cool completely before slicing and serving.
Nutrition Facts
Calories |
2632 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.7 g | 65% | |
| Saturated Fat | 7.5 g | 38% | |
| Polyunsaturated Fat | 25.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3568 mg | 155% | |
| Total Carbohydrate | 487.0 g | 177% | |
| Dietary Fiber | 46.8 g | 167% | |
| Total Sugars | 54.9 g | ||
| Protein | 72.3 g | 145% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 168 mg | 13% | |
| Iron | 23.8 mg | 132% | |
| Potassium | 1680 mg | 36% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
