1 serving (198 grams) contains 400 calories, 10.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 53.6 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 6.0 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 178.6 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wawa small mac and cheese
Wawa Small Mac & Cheese is a comforting blend of tender elbow macaroni smothered in a rich and creamy cheddar cheese sauce. Rooted in classic American comfort food tradition, this dish delivers a hearty, satisfying flavor in a convenient portion. While it provides a source of protein and calcium from the cheese, its high calorie count and saturated fat content should be enjoyed in moderation. Perfect as a quick snack or side dish, Wawa Small Mac & Cheese is a simple, indulgent treat tailored for those craving a warm, cheesy classic.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
