1 serving (150 grams) contains 50 calories, 1.0 grams of protein, 0.2 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
78.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.2 mg | 0% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 14.2 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 268.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Watermelon tartare
Watermelon Tartare is a vibrant, plant-based dish inspired by the fusion of raw food cuisine and modern culinary innovation. This refreshing recipe mimics traditional tartare using diced watermelon as its star ingredient, often seasoned with olive oil, lime juice, soy sauce, and a touch of chili for depth of flavor. Garnished with herbs like mint or basil, it may also include elements such as avocado, capers, or finely chopped vegetables to enhance texture and nutrients. Rooted in Mediterranean and contemporary vegan creations, Watermelon Tartare is rich in hydration and antioxidants, courtesy of the watermelon. It is naturally low in calories and fat, making it a heart-healthy option. However, sodium in soy sauce or any additional salty condiments should be moderated. Perfect for appetizers or light entrées, this dish combines aesthetic appeal with nutrient-packed refreshment.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
