1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 96 g | 123% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 640.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Walnut cilantro pesto
Walnut Cilantro Pesto is a vibrant, nutrient-packed sauce inspired by global culinary traditions, blending zesty cilantro with the rich earthiness of walnuts. Commonly associated with Mediterranean and Latin American cuisine, this pesto is a flavorful twist on the classic basil variety. Its primary ingredients include fresh cilantro, walnuts, garlic, olive oil, lemon juice, and optionally, a hint of chili for added heat. Walnuts provide heart-healthy omega-3 fatty acids and antioxidants, while cilantro offers vitamins A, C, and K, supporting immune health and digestion. Olive oil adds monounsaturated fats beneficial for cardiovascular health. The pesto is naturally gluten-free and suitable for plant-based diets, though its calorie content can be moderate due to the nuts and oil. It's a versatile condiment for pastas, grilled proteins, or vegetables, offering a zesty and wholesome alternative to heavier, cream-based sauces.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
