1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Walking taco tortillas
Walking Taco Tortillas are a convenient and portable twist on traditional tacos. Originating from Mexican cuisine and reimagined for grab-and-go snacking, they typically feature seasoned ground beef or turkey layered with shredded lettuce, cheddar cheese, diced tomatoes, and toppings like salsa or sour cream, all served inside a small bag of tortilla chips. While the dish offers a delightful balance of flavors and textures, its nutrition profile depends heavily on ingredient choices. Lean proteins, fresh vegetables, and whole-grain tortilla chips can enhance its nutritional benefits, providing fiber, vitamins, and essential nutrients. However, high-fat toppings like sour cream, excessive cheese, or processed chips can increase calorie and sodium content, tipping the scale toward indulgence. It's a versatile meal that can be adjusted for dietary preferences, offering a fun way to enjoy taco flavors without the need for a plate or utensils.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
