1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1181.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.1 g | 70% | |
| Saturated Fat | 31.5 g | 157% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 393.7 mg | 17% | |
| Total Carbohydrates | 141.7 g | 51% | |
| Dietary Fiber | 15.7 g | 56% | |
| Sugars | 63.0 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 629.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wafle jaglane w czekoladzie dark
Wafle Jaglane W Czekoladzie Dark are a delicious Polish snack combining the light crunch of millet wafers with a rich coating of dark chocolate. Made with millet, a naturally gluten-free grain, these wafers are an excellent choice for those seeking an alternative to traditional wheat-based treats. Millet provides essential nutrients such as B vitamins and magnesium, supporting energy and overall well-being. The dark chocolate layer adds indulgent flavor while offering antioxidants, though it does contribute to the snack's sugar and fat content. This fusion of wholesome grains and decadent chocolate creates a balanced treat to satisfy cravings. Ideal for a quick snack or as part of a balanced diet, the wafers reflect the simplicity and authenticity of Eastern European cuisine while providing a source of natural energy in a small, portable form. Moderation is key to enjoying this snack's benefits without overindulging in its sweetness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
