1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 47.6 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Waffle cake
Waffle Cake is a delightful fusion of fluffy waffles and layered cake, offering a visually appealing and indulgent dessert experience. Typically made with waffle batter enriched with eggs, flour, sugar, and milk, the waffles are cooked to golden perfection. These layers are then assembled with creamy fillings such as whipped cream, chocolate ganache, or fruit compotes, creating a rich and flavorful treat. Originating in European cuisine, Waffle Cake has gained popularity worldwide as a creative spin on traditional waffles or cakes. While it provides a satisfying dose of carbohydrates and some nutrients from dairy and fruit-based fillings, it is often high in sugar and saturated fats, making moderation key for healthier consumption. Opting for whole-grain batter and fresh fruit can boost its nutritional profile. Perfect for special occasions or a sweet indulgence, Waffle Cake combines classic comfort food elements in a modern, crowd-pleasing format.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
