1 serving (140 grams) contains 530 calories, 10.0 grams of protein, 20.0 grams of fat, and 72.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
898.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.9 g | 43% | |
| Saturated Fat | 13.6 g | 68% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.9 mg | 5% | |
| Sodium | 2033.9 mg | 88% | |
| Total Carbohydrates | 122.0 g | 44% | |
| Dietary Fiber | 5.1 g | 18% | |
| Sugars | 10.2 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.8 mg | 5% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 339.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Volcano noodle
Volcano Noodle is a fiery, flavor-packed dish inspired by East Asian cuisine, known for its bold spices and vibrant ingredients. This meal features chewy wheat noodles coated in a spicy chili-infused sauce, often accompanied by fresh vegetables like carrots, onions, and bok choy, and optional protein additions such as chicken, shrimp, or tofu. The heat level can be intense, making it a favorite for spice lovers. Nutritionally, Volcano Noodle offers a good source of carbohydrates for energy, while vegetables provide fiber, vitamins, and antioxidants. If prepared with lean protein, it can offer a balanced macronutrient profile. However, it may be high in sodium and saturated fats depending on the sauce and preparation method. To make it healthier, opt for whole-grain noodles, reduced-sodium sauces, and grill rather than fry any protein or vegetables included.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
