1 serving (85 grams) contains 120 calories, 17.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.2 g | 94% | |
| Vitamin D | 1111.1 mcg | 5555% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vita salmon
Vita Salmon is a pre-packaged smoked salmon, renowned for its delicate texture and rich, smoky flavor. Originating from the tradition of preserving fish through curing and smoking, this product is a staple in cuisines where seafood is celebrated, particularly Scandinavian and American. Packed with high-quality protein and omega-3 fatty acids, Vita Salmon offers heart-healthy benefits and supports brain function. It is also an excellent source of essential vitamins and minerals like vitamin D and selenium. However, since it is cured, Vita Salmon contains higher sodium levels, which individuals watching their salt intake should consider. Versatile and convenient, it pairs perfectly with bagels, cream cheese, salads, or whole-grain crackers, adding a boost of flavor and nutrition to your meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
