1 serving (500 grams) contains 350 calories, 25.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
168 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 21.6 g | 7% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.4 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 192 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vietnamese Chicken Pho is a traditional noodle soup from Vietnam, celebrated for its aromatic flavors and nourishing qualities. This dish features a clear, savory broth crafted from simmered chicken bones and fragrant spices like star anise, cinnamon, and cloves. Tender shredded chicken pieces, rice noodles, and aromatic herbs such as cilantro, Thai basil, and green onions complete the dish. Often served with lime wedges, bean sprouts, and chili slices, it allows for customization to suit individual tastes. Chicken Pho is a low-fat, high-protein meal packed with vitamins and antioxidants from fresh herbs and lime. Rice noodles provide easily digestible carbohydrates, and the broth is hydrating and soothing, making it ideal for recovery or boosting gut health. However, sodium levels can be high depending on preparation, so mindful consumption is advised. A comforting and wholesome choice, Chicken Pho is a quintessential Vietnamese staple enjoyed worldwide.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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