1 serving (250 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vienna sausage fried rice
Vienna Sausage Fried Rice is a quick and flavorful dish that blends convenience and creativity. Rooted in Asian-inspired fried rice recipes, it incorporates diced Vienna sausage for a protein-packed addition, paired with jasmine or white rice, scrambled eggs, and a medley of vibrant vegetables such as carrots, peas, and onions. Soy sauce and optional seasonings like garlic or sesame oil enhance its savory taste, while green onions provide a fresh garnish. This dish is a practical fusion of Western and Asian influences, offering affordability and simplicity. While it delivers a good balance of carbs, proteins, and some vitamins from the vegetables, Vienna sausages are highly processed and high in fat, sodium, and preservatives, making moderation important. Opting for reduced-sodium soy sauce and adding more vegetables can increase its nutritional value. Vienna Sausage Fried Rice is a versatile meal for busy households seeking flavor with a touch of indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
