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Very small sliced chicken

Very small sliced chicken

Protein

Item Rating: 75/100

1 serving (85 grams) contains 142 calories, 26.0 grams of protein, 3.1 grams of fat, and 0.0 grams of carbohydrates.

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394.4
calories
72.2
protein
0
carbohydrates
8.6
fat

Nutrition Information

1 cup (236.1g)
Calories
394.4
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 202.8 mg 67%
Sodium 175.0 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 72.2 g 144%
Vitamin D 5.6 mcg 28%
Calcium 36.1 mg 2%
Iron 2.5 mg 13%
Potassium 611.1 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
78.9%
21.1%
Fat: 77 cal (21.1%)
Protein: 288 cal (78.9%)
Carbs: 0 cal (0.0%)

About Very small sliced chicken

Very Small Sliced Chicken is a finely prepared poultry option commonly used in dishes across various cuisines, from stir-frys in Asian cooking to wraps and salads in Western diets. This preparation features thinly sliced chicken breast or thigh, ensuring quick cooking and even seasoning absorption. Packed with high-quality protein, it provides essential nutrients like B vitamins and selenium, supporting muscle repair and overall health. It’s naturally low in fat when prepared without added oils or breading, making it a lean protein choice. However, its nutritional profile can vary depending on preparation methods—fried versions or those cooked with heavy sauces may add significant calories, fats, or sodium. Versatile and easy to incorporate, Very Small Sliced Chicken turns into a flavorful, nutritious base for meals when paired with vegetables and whole grains, promoting balanced eating and long-lasting energy.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.