1 serving (85 grams) contains 142 calories, 26.0 grams of protein, 3.1 grams of fat, and 0.0 grams of carbohydrates.
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Calories |
394.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.8 mg | 67% | |
| Sodium | 175.0 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.2 g | 144% | |
| Vitamin D | 5.6 mcg | 28% | |
| Calcium | 36.1 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 611.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Very Small Sliced Chicken is a finely prepared poultry option commonly used in dishes across various cuisines, from stir-frys in Asian cooking to wraps and salads in Western diets. This preparation features thinly sliced chicken breast or thigh, ensuring quick cooking and even seasoning absorption. Packed with high-quality protein, it provides essential nutrients like B vitamins and selenium, supporting muscle repair and overall health. It’s naturally low in fat when prepared without added oils or breading, making it a lean protein choice. However, its nutritional profile can vary depending on preparation methods—fried versions or those cooked with heavy sauces may add significant calories, fats, or sodium. Versatile and easy to incorporate, Very Small Sliced Chicken turns into a flavorful, nutritious base for meals when paired with vegetables and whole grains, promoting balanced eating and long-lasting energy.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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