1 serving (470 grams) contains 470 calories, 14.0 grams of protein, 18.0 grams of fat, and 63.0 grams of carbohydrates.
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Nutrition Information
Calories |
236.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.1 g | 11% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25.2 mg | 8% | |
| Sodium | 120.8 mg | 5% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 25.2 g | ||
| protein | 7.0 g | 14% | |
| Vitamin D | 75.5 mcg | 377% | |
| Calcium | 226.5 mg | 17% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 302.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Venti pumpkin spice latt
The Venti Pumpkin Spice Latte is a seasonal favorite inspired by autumn flavors from American cuisine. This indulgent beverage combines rich espresso with steamed milk and a blend of pumpkin, cinnamon, nutmeg, and clove flavors, topped with whipped cream and a sprinkle of pumpkin-spice topping. While it provides comforting warmth and festive flavor, its nutritional profile leans toward indulgence. A Venti size is high in sugar and calories due to the sweetened syrups and whipped cream, making it a less healthy choice if consumed frequently. However, it does contain a small amount of protein from the milk and some vitamins from the pumpkin spice ingredients. Customization options, like reducing syrup or opting for non-dairy milk, can make it a lighter choice. Enjoyed in moderation, it’s a delightful treat to savor the season’s spirit.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
