1 serving (85 grams) contains 35 calories, 2.0 grams of protein, 0.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
97.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 55.6 mg | 2% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 8.3 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veggie value normandy mixed vegetables
Veggie Value Normandy Mixed Vegetables bring a vibrant blend of broccoli, cauliflower, sliced carrots, and zucchini to your plate. Inspired by classic French cuisine, this medley offers a nutritious and convenient way to enjoy a variety of garden-fresh produce. Packed with vitamins A and C, fiber, and antioxidants, these vegetables support immune health, digestion, and overall wellness. The combination is low in calories and contains no added preservatives, making it an ideal choice for those seeking a wholesome side dish. Though nutrient-rich, be mindful of portion sizes when adding sauces or seasonings, as these can increase sodium or calorie counts. Perfect for steaming, stir-frying, or roasting, Veggie Value Normandy Mixed Vegetables are a versatile addition to meals and an easy way to incorporate multiple vegetables into your diet. Enjoy the natural taste and wholesome benefits of this colorful veggie mix!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
