1 serving (250 grams) contains 250 calories, 5.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
235.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 11.3 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 471.7 mg | 20% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veggie coconut milk curry
Veggie Coconut Milk Curry is a flavorful dish rooted in Southeast Asian cuisine, celebrated for its rich, creamy texture and aromatic spices. This plant-based curry features a medley of seasonal vegetables like carrots, bell peppers, zucchini, and spinach simmered in a velvety coconut milk sauce infused with turmeric, ginger, garlic, and curry powder. The coconut milk provides healthy fats while the array of vegetables delivers essential vitamins, minerals, and fiber, making it a nutrient-packed option. Packed with antioxidants from the spices, this dish supports immune health and digestion. Although coconut milk is high in saturated fat, when enjoyed in moderation, it can be part of a balanced diet. Served over nutrient-rich quinoa or brown rice, Veggie Coconut Milk Curry is a wholesome and satisfying meal that brings a vibrant taste of global cuisine to your plate.
