1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.7 mg | 1% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 3.8 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veggie and black beans burrito
The Veggie and Black Beans Burrito is a flavorful dish inspired by Mexican cuisine, offering a wholesome and satisfying meal. Packed with hearty black beans, sautéed bell peppers, onions, and zucchini, this burrito is wrapped in a warm flour tortilla and often garnished with vibrant cilantro and lime juice for added zest. Black beans provide an excellent source of plant-based protein and fiber, which supports digestion and helps maintain energy levels. The fresh veggies are rich in vitamins, minerals, and antioxidants that promote overall health. Typically served without meat, this burrito is a great choice for vegetarians or anyone seeking a lighter option. Depending on preparation, additions like cheese, sour cream, or excess oil could increase calorie and fat content, so opting for lighter toppings can keep it nutrient-dense and heart-healthy. Perfect for a quick, nourishing meal, this staple celebrates the vibrant flavors of Mexico in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
