1 serving (100 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetarische bratlinge
Vegetarische Bratlinge are German-style vegetarian patties crafted from wholesome ingredients like grains, legumes, vegetables, and aromatic herbs. Common components include oats, lentils, potatoes, carrots, and onions, combined with spices for a savory flavor profile. These versatile patties are pan-fried to golden perfection and can be enjoyed as a meat alternative, making them a staple in vegetarian and vegan diets. Originating from Germany’s tradition of hearty, plant-based dishes, Bratlinge offer a nourishing option that’s packed with fiber, protein, and essential vitamins. Their lack of saturated fats and cholesterol makes them a heart-healthy choice, while their plant-based composition is environmentally friendly. However, depending on preparation, frying may add extra calories and fat. Pairing them with a fresh salad or whole-grain bread creates a balanced meal that satisfies and energizes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
