1 serving (250 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 51.9 g | 18% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetarian xin zhou beehoon
Vegetarian Xin Zhou Beehoon is a flavorful noodle dish originating from Chinese Southeast Asian cuisine, known for its light yet satisfying profile. This dish features rice vermicelli stir-fried with a mix of vibrant vegetables such as cabbage, carrots, and mushrooms, often complemented by fragrant garlic, shallots, and soy-based seasonings. Tofu or mock meat may be added for protein, making it entirely plant-based. Its high fiber content from fresh vegetables supports digestion, while rice noodles provide quick, easily digestible energy. It's typically low in saturated fat and cholesterol, making it heart-friendly. However, sodium levels can be elevated depending on the amount of soy sauce or seasoning used, so moderation is key for salt-sensitive individuals. Vegetarian Xin Zhou Beehoon is a versatile, nutrient-rich option that's both a comfort food and a wholesome meal choice for vegetarians and health-conscious eaters alike.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
