Vegetarian protein powder

Vegetarian protein powder

Protein Powder

Item Rating: 72/100

1 serving (30 grams) contains 120 calories, 20.0 grams of protein, 2.0 grams of fat, and 3.0 grams of carbohydrates.

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960
calories
160.0
protein
24
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 24 g 8%
Dietary Fiber 16.0 g 57%
Sugars 8.0 g
protein 160.0 g 320%
Vitamin D 0 mcg 0%
Calcium 400.0 mg 30%
Iron 40.0 mg 222%
Potassium 800.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

10.9%
72.7%
16.4%
Fat: 144 cal (16.4%)
Protein: 640 cal (72.7%)
Carbs: 96 cal (10.9%)

About Vegetarian protein powder

Vegetarian Protein Powder is a plant-based supplement crafted to support muscle recovery and overall wellness. Typically derived from sources like pea, soy, brown rice, or hemp, it offers a clean, sustainable option for boosting protein intake without relying on animal products. Rich in essential amino acids, vitamins, and minerals, it caters to diverse dietary needs with options often free from gluten, dairy, or artificial additives. Common in vegan and vegetarian cuisines, this powder is ideal for blending into smoothies, oatmeal, or baked goods. It’s naturally low in cholesterol and saturated fats, making it a heart-friendly choice. Some blends may include added probiotics or superfoods for enhanced nutritional benefits. However, consumers should monitor for added sweeteners or allergens depending on the brand. Vegetarian Protein Powder provides a versatile, health-conscious way to fuel active lifestyles and meet daily protein goals.