1 serving (250 grams) contains 510 calories, 12.0 grams of protein, 21.0 grams of fat, and 65.0 grams of carbohydrates.
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Nutrition Information
Calories |
481.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.8 g | 25% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.7 mg | 1% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 61.3 g | 22% | |
| Dietary Fiber | 6.6 g | 23% | |
| Sugars | 3.8 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetarian crunch wrap taco bell
The Vegetarian Crunchwrap from Taco Bell is a flavorful twist on a Tex-Mex classic, offering a meat-free option without compromising taste. At its core, this handheld favorite features a hearty filling of seasoned black beans, crisp lettuce, ripe tomatoes, cheese, and creamy nacho cheese sauce, wrapped in a warm flour tortilla. The signature crunch comes from a tostada shell nestled within, adding texture to every bite. While indulgent with its gooey cheese and seasoned fillings, healthier aspects include its plant-based protein from the beans and fiber from the fresh vegetables. Perfect for vegetarians or anyone seeking a satisfying meatless meal, the item showcases flavors inspired by Mexican cuisine, balanced with Taco Bell's signature flair. Nutritional highlights include moderate protein and fiber content, though it’s worth noting the higher sodium and calorie count, making it best enjoyed as an occasional treat.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
