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Vegetarian asia bowl

Vegetarian asia bowl

Lunch

Item Rating: 75/100

1 serving (350 grams) contains 400 calories, 12.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.

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A1Supplements Products
270.3
calories
8.1
protein
40.5
carbohydrates
6.8
fat

Nutrition Information

1 cup (236.5g)
Calories
270.3
% Daily Value*
Total Fat 6.8 g 8%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 540.5 mg 23%
Total Carbohydrates 40.5 g 14%
Dietary Fiber 4.7 g 16%
Sugars 5.4 g
protein 8.1 g 16%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 1.7 mg 9%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

63.4%
12.7%
23.9%
Fat: 61 cal (23.9%)
Protein: 32 cal (12.7%)
Carbs: 162 cal (63.4%)

About Vegetarian asia bowl

Experience the vibrant flavors of the Vegetarian Asia Bowl, a delicious medley inspired by Asian cuisine. Packed with nutrient-rich vegetables, this dish features stir-fried broccoli, carrots, snap peas, and bell peppers tossed in a savory sesame-ginger sauce. Served over a bed of fluffy jasmine rice or hearty quinoa, it delivers a satisfying balance of fiber and plant-based protein. Topped with crunchy roasted cashews and a sprinkle of green onions, it offers a delightful textural contrast. This bowl is free from animal products, making it a great choice for vegetarians and vegans. High in vitamins A and C, antioxidants, and healthy fats, it supports overall wellness. While flavorful and nutritious, the dish’s sodium content from the sauce should be enjoyed in moderation. Perfect for those seeking a wholesome, satisfying, and globally inspired meal.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.