1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 640.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetable kale burger
The Vegetable Kale Burger is a plant-based, nutritious take on the beloved burger, crafted with fresh, wholesome ingredients. The patty typically combines chopped kale, protein-rich legumes like black beans or chickpeas, hearty grains such as quinoa, and flavorful seasonings for depth. Originating from the health-conscious wave of modern vegetarian cuisine, this burger celebrates earthy and vibrant flavors. Packed with fiber, antioxidants, and essential vitamins like A, C, and K from kale, it supports digestive health and immune function. Often served with whole-grain buns, avocado, or fresh vegetables, it remains low in cholesterol and saturated fats, making it heart-healthy. However, calorie counts can rise depending on added condiments or fried preparation methods. Perfect for those seeking a satisfying and guilt-free alternative, the Vegetable Kale Burger is a delicious fusion of nutrition and flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
