Nutrition Facts for Vegetable dip
Image of Vegetable dip

Vegetable dip

Item Rating: 50/100

One cup of Vegetable dip is around 240 grams and contains approximately 475 calories, 4.9 grams of protein, 36 grams of fat, and 33 grams of carbohydrates.

Vegetable Dip is a delightful blend of fresh ingredients, perfect for enhancing your favorite vegetables. Typically made with creamy Greek yogurt or sour cream, mixed with vibrant herbs and spices, this dip originates from classic American cuisine. It’s packed with protein and essential nutrients, making it a healthier alternative to traditional dips. Pair it with crunchy carrot sticks, crisp cucumber slices, or colorful bell pepper strips for a tasty, guilt-free snack. Not only does it add flavor, but it also encourages healthy eating habits, making Vegetable Dip a perfect addition to any party or gathering!

Nutrition Facts

Serving size (239.9992g)
Amount per serving % Daily Value*
Calories 475.1984
Total Fat 36.4799g 0%
Saturated Fat 11.136g 0%
Polyunsaturated Fat 14.8799g
Cholesterol 57.5998mg 0%
Sodium 1444.7951mg 0%
Total Carbohydrate 32.6399g 0%
Dietary Fiber 0.72g 0%
Total Sugars 17.6879g
Protein 4.896g 0%
Vitamin D 9.6IU 0%
Calcium 189.5994mg 0%
Iron 0.72mg 0%
Potassium 331.1989mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.6%
Protein: 4.1%
Carbs: 27.3%