1 serving (500 grams) contains 550 calories, 15.0 grams of protein, 15.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
264 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.2 g | 9% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 38.4 g | 13% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetable bibimbap
Vegetable Bibimbap is a traditional Korean dish celebrated for its vibrant flavors and nutritional balance. The dish features a medley of fresh and cooked vegetables like spinach, carrots, zucchini, mushrooms, and bean sprouts, served over steamed rice. It's often topped with a fried egg and a dollop of gochujang, a spicy-sweet fermented chili paste, which brings a tangy kick to the dish. Bibimbap is typically served in a hot stone bowl, allowing the rice to develop a crisp texture. Rich in fiber, vitamins, and minerals, the vegetables provide essential nutrients while the egg adds protein. Gochujang contributes heart-healthy fermented compounds, though it can be high in sodium. Opting for lower-sodium seasoning and minimal oil can keep this dish aligned with healthier eating goals. Vegetable Bibimbap is a versatile, nutrient-packed meal that showcases the harmony of flavors and textures in Korean cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
