1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan ribs
Vegan Ribs are a plant-based twist on a barbecue classic, crafted to deliver the smoky, savory flavors of traditional ribs without any animal products. Typically made using ingredients like seitan (vital wheat gluten), jackfruit, or soy protein, they are marinated in a flavorful barbecue sauce and often grilled or baked to achieve a tender, meaty texture. Originating from the growing popularity of vegan comfort foods, these ribs cater to barbecue lovers seeking cruelty-free alternatives. They are high in plant-based protein and low in saturated fats, making them a heart-healthy option compared to traditional pork or beef ribs. Often rich in fiber and iron, they support digestion and energy production. However, sodium levels can vary depending on the seasoning and sauce, so moderation is key. Vegan Ribs are a delicious, guilt-free way to enjoy backyard grilling traditions while embracing a sustainable and health-conscious lifestyle.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
