1 serving (113 grams) contains 282 calories, 21.5 grams of protein, 20.3 grams of fat, and 10.2 grams of carbohydrates.
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Nutrition Information
Calories |
588.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.4 g | 54% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 824.0 mg | 35% | |
| Total Carbohydrates | 21.2 g | 7% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 2.4 g | ||
| protein | 44.7 g | 89% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.7 mg | 9% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 706.2 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan ground meat
Vegan ground meat is a plant-based alternative designed to replicate the texture, taste, and versatility of traditional ground beef. Typically made from proteins like pea, soy, or wheat, it often includes oils such as coconut or sunflower for richness, and natural binders to achieve a meaty consistency. Ideal for use in global cuisines, it shines in tacos, pasta sauces, meatballs, or burgers. Packed with protein, dietary fiber, and minimal saturated fat compared to animal-based options, it supports heart health and offers a cholesterol-free profile. Many brands fortify vegan ground meat with essential nutrients like iron and B12, making it a valuable choice for plant-based diets. However, some products may contain processed ingredients, high sodium levels, or additives, so reading labels is essential. Vegan ground meat provides an innovative, eco-friendly option for those seeking to reduce their environmental impact or enjoy cruelty-free meals with familiar tastes and textures.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
