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Vegan churros

Vegan churros

Dessert

Item Rating: 56/100

1 serving (50 grams) contains 200 calories, 2.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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nutriEffect Supplements
952.4
calories
9.5
protein
119.0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 23.8 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

50.5%
4.0%
45.5%
Fat: 428 cal (45.5%)
Protein: 38 cal (4.0%)
Carbs: 476 cal (50.5%)

About Vegan churros

Vegan churros are a plant-based twist on the classic Spanish treat, traditionally enjoyed across Spain and Latin America. Made without dairy or eggs, vegan churros are crafted using simple ingredients such as flour, water, sugar, cinnamon, and a touch of vegetable oil. They're lightly fried to achieve their signature golden crispiness before getting coated in cinnamon sugar for an irresistible finish. While they offer a dairy-free and cholesterol-free option compared to traditional churros, they remain indulgent due to their frying process and sugar content. For added nutrition, some variations include whole wheat flour or natural sweeteners. Pair them with a vegan chocolate sauce or fresh fruit for a satisfying dessert. Though best enjoyed in moderation, vegan churros provide a comforting, cruelty-free treat that maintains the essence of a beloved cultural favorite.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.