1 serving (80 grams) contains 200 calories, 3.0 grams of protein, 6.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 441.2 mg | 19% | |
| Total Carbohydrates | 102.9 g | 37% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 44.1 g | ||
| protein | 8.8 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 441.2 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan banana tea bread
Vegan Banana Tea Bread is a moist, flavorful dessert bread rooted in comfort food traditions, often associated with Western cuisines. This plant-based version swaps traditional dairy and eggs for vegan-friendly alternatives, such as flaxseed meal or chia seeds, and uses ripe bananas as a natural sweetener and binder. Common ingredients include whole wheat flour, mashed bananas, almond or soy milk, coconut oil, and a touch of cinnamon or vanilla for extra warmth. This bread is free from cholesterol and animal byproducts, making it a heart-healthy choice. Packed with dietary fiber, potassium, and essential vitamins from the bananas, it serves as a wholesome snack or breakfast option. However, depending on the recipe, it may contain added sugar or refined oil, which should be enjoyed in moderation. Perfect with a cup of tea, this bread combines nourishing qualities with indulgent comfort.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
