1 serving (85 grams) contains 241 calories, 17.0 grams of protein, 18.7 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
670.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.9 g | 66% | |
| Saturated Fat | 19.1 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 288.1 mg | 96% | |
| Sodium | 162.9 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.2 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.5 mg | 1% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 743.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veal tongue
Veal tongue is a tender, flavorful cut of meat derived from the young calf, often prized in European and Latin American cuisines for its delicate texture and mild taste. This organ meat is high in protein and rich in essential nutrients like B vitamins, iron, and zinc, which support energy production, immune function, and muscle health. However, veal tongue also contains significant amounts of fat and cholesterol, so it should be consumed in moderation, especially by individuals managing heart health or cholesterol levels. Commonly featured in dishes like tacos de lengua, pickled tongue, or thinly sliced charcuterie, veal tongue is versatile and can be served boiled, braised, or roasted. Its unique texture makes it a sought-after delicacy, combining nutritional density with culinary appeal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
