1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veal in sauce
Veal in Sauce is a classic dish found in various cuisines, including Italian and French, where tender cuts of veal are cooked in a flavorful sauce. The sauce often includes ingredients like wine, broth, tomatoes, cream, or herbs, creating a rich and savory profile. Veal is a lean protein source, providing essential nutrients like iron, zinc, and B vitamins, which support muscle function and overall health. While the dish can be nutritious, it may also contain high levels of saturated fat depending on the preparation, especially if heavy cream or butter is used in the sauce. Pairing it with steamed vegetables or whole grains can enhance the dish's nutritional balance. Its origins trace back to European culinary traditions, where quality and flavor take center stage, making Veal in Sauce a celebrated choice in hearty, upscale dining.
