1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 79.4 mg | 3% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 39.7 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 31.7 mcg | 158% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Berry panna cotta
Berry Panna Cotta is a creamy Italian dessert that blends simplicity and elegance. Originating from Northern Italy, its name translates to "cooked cream." This treat is made by simmering heavy cream, sugar, and gelatin, then allowing the mixture to set before being topped with a vibrant berry sauce. The addition of fresh berries provides a natural sweetness and a burst of antioxidants, making them the nutrient highlight of the dish. While Panna Cotta boasts a rich, velvety texture, its indulgent base of heavy cream contributes to a high fat and calorie content, making it a treat best enjoyed in moderation. Variations with reduced-fat dairy or alternative sweeteners can lighten the dish without sacrificing flavor. Berry Panna Cotta reflects the harmony of decadence and freshness, offering a balance of indulgence and subtle nutritional perks through its fruit topping.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
