Vanilla marshmallow

Vanilla marshmallow

Candy

Item Rating: 47/100

1 serving (29 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 23.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
750.0
calories
0
protein
191.7
carbohydrates
0
fat

Nutrition Information

1 cup (241.7g)
Calories
750.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 125.0 mg 5%
Total Carbohydrates 191.7 g 69%
Dietary Fiber 0 g 0%
Sugars 141.7 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 16.7 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 766 cal (100.0%)

About Vanilla marshmallow

Vanilla marshmallows are soft, fluffy confections made primarily from sugar, corn syrup, gelatin, water, and natural vanilla flavoring. Originating as a modern twist on a treat inspired by the mallow plant, they are popular in American cuisine but enjoyed globally. These light, airy sweets are often used in desserts, hot beverages, or roasted for classic s'mores. While fat-free and low in sodium, their high sugar content makes them an occasional indulgence rather than a daily snack. They contain no significant vitamins or minerals and are loved for their texture and flavor rather than nutritional value. Vanilla marshmallows are ideal for those seeking a gluten-free sweet, but moderation is key due to their calorie content.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.