One cup of Utica hummus is around 240 grams and contains approximately 398.4 calories, 17.1 grams of protein, 22.8 grams of fat, and 34.3 grams of carbohydrates.
Utica Hummus is a delicious, creamy blend of chickpeas, tahini, lemon juice, and garlic, rooted in Mediterranean cuisine. Each batch is crafted with care, ensuring a rich flavor that can elevate any meal or snack. Packed with protein and fiber, Utica Hummus is not only tasty but also a nutritious choice, promoting heart health and digestion. Whether enjoyed with fresh vegetables, pita, or simply by the spoonful, Utica Hummus offers a wholesome indulgence that fits perfectly into any healthy lifestyle. Taste the tradition and freshness with every scoop!
Calories |
398.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.8 g | 29% | |
Saturated Fat | 3.4 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 686.4 mg | 29% | |
Total Carbohydrates | 34.3 g | 12% | |
Dietary Fiber | 11.5 g | 41% | |
Sugars | 2.3 g | ||
protein | 17.1 g | 34% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 115.2 mg | 8% | |
Iron | 6.2 mg | 34% | |
Potassium | 547.2 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.