Utica hummus

Utica hummus

Snack

Item Rating: 87/100

One cup of Utica hummus is around 240 grams and contains approximately 398.4 calories, 17.1 grams of protein, 22.8 grams of fat, and 34.3 grams of carbohydrates.

Utica Hummus is a delicious, creamy blend of chickpeas, tahini, lemon juice, and garlic, rooted in Mediterranean cuisine. Each batch is crafted with care, ensuring a rich flavor that can elevate any meal or snack. Packed with protein and fiber, Utica Hummus is not only tasty but also a nutritious choice, promoting heart health and digestion. Whether enjoyed with fresh vegetables, pita, or simply by the spoonful, Utica Hummus offers a wholesome indulgence that fits perfectly into any healthy lifestyle. Taste the tradition and freshness with every scoop!

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398.4
calories
17.1
protein
34.3
carbohydrates
22.8
fat

Nutrition Information

1 cup (240g)
Calories
398.4
% Daily Value*
Total Fat 22.8 g 29%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 686.4 mg 29%
Total Carbohydrates 34.3 g 12%
Dietary Fiber 11.5 g 41%
Sugars 2.3 g
protein 17.1 g 34%
Vitamin D 0 mcg 0%
Calcium 115.2 mg 8%
Iron 6.2 mg 34%
Potassium 547.2 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

33.4%
16.7%
50.0%
Fat: 205 cal (50.0%)
Protein: 68 cal (16.7%)
Carbs: 137 cal (33.4%)