One cup of Unsweetened oatmilk is around 240 grams and contains approximately 120 calories, 3 grams of protein, 5.0 grams of fat, and 16.0 grams of carbohydrates.
Unsweetened Oatmilk is a creamy, plant-based alternative made from whole oats and water, perfect for those seeking a dairy-free lifestyle. Originating from the Scandinavian countries, it seamlessly blends into various cuisines, enhancing your morning coffee, smoothies, or baked goods. With no added sugars, it’s a heart-healthy choice, low in fat yet rich in fiber, supporting digestion and keeping you full. Enjoy the wholesome goodness of Unsweetened Oatmilk and embrace a delightful way to nourish your body!
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 7.0 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 350.0 mg | 26% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 350.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
