One cup of Unsweetened oat beverage is around 240 grams and contains approximately 120 calories, 3 grams of protein, 5.0 grams of fat, and 16.0 grams of carbohydrates.
Unsweetened Oat Beverage is a creamy, plant-based drink made from whole grain oats and water, offering a smooth texture with no added sugars. Originating from Scandinavian cuisine, this versatile beverage is perfect for breakfast smoothies, coffee, or simply enjoyed on its own. Packed with fiber, it's a great dairy alternative that promotes digestive health and keeps you feeling full. Plus, it's naturally low in calories and cholesterol-free, making it a heart-healthy choice for any lifestyle. Enjoy the wholesome goodness of Unsweetened Oat Beverage—nature’s perfect, refreshing drink!
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 7.0 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 350.0 mg | 26% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 350.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
