One cup of Unsweetened coconut and almond milk is around 240 grams and contains approximately 45 calories, 0 grams of protein, 4.5 grams of fat, and 1.0 grams of carbohydrates.
Unsweetened Coconut And Almond Milk is a deliciously creamy blend, combining the light, tropical flavor of coconut with the subtle nuttiness of almonds. This dairy-free alternative is perfect for those seeking a vegan or lactose-free option. Packed with healthy fats, it’s low in calories and free from added sugars, making it a guilt-free addition to smoothies, cereals, or coffee. Originating from traditional Asian cuisines, this versatile milk brings a touch of the tropics to your kitchen. Enjoy it on its own or as a delightful ingredient in your favorite recipes!
Calories |
45 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.5 g | 5% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 180 mg | 7% | |
Total Carbohydrates | 1.0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 100.0 mcg | 500% | |
Calcium | 10.0 mg | 0% | |
Iron | 1.6 mg | 8% | |
Potassium | 50.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.